About
Reiki - Yoga
Priced $120
1-Hour
All Sessions Are Tailored
What is Reiki-Yoga?
Benefits Of Reiki- Yoga
Reiki-Yoga is a combination of two holistic practices: Yoga and Reiki. Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves various postures, breathing exercises, and meditation techniques to promote overall well-being. Reiki, on the other hand, is a Japanese healing technique that involves the transfer of energy through the practitioner's hands to promote relaxation and stress reduction.
In Reiki-Yoga, practitioners incorporate Reiki healing techniques into their yoga practice. This can involve using Reiki energy during yoga poses, incorporating energy healing into meditation practices, or receiving Reiki treatments before or after a yoga session. The combination of these two practices aims to enhance the benefits of both, promoting physical, mental, and emotional balance and healing.
Reiki - Yoga Could be done at a distance.
Reiki-yoga practice combines the healing and balancing powers of both reiki and yoga, resulting in a transformative experience for the mind, body, and spirit.
1. Enhanced Energy Flow: Reiki-yoga practice promotes the free flow of energy throughout the body, helping to release any energetic blockages or imbalances. This can lead to increased vitality, improved overall well-being, and a sense of inner harmony.
2. Stress Reduction: Through the practice of reiki-yoga, individuals can experience deep relaxation and a reduction in stress levels. The combination of gentle yoga postures, breathwork, and reiki energy healing helps to calm the mind, relieve tension, and promote a state of inner peace.
3. Emotional Healing: Reiki-yoga practice can support emotional healing by allowing individuals to connect with their emotions and release any stored emotional trauma or pain. The combination of reiki energy healing and the mindful movement of yoga helps to create a safe and nurturing space for emotional healing and self-exploration.
4. Physical Well-being: Regular reiki-yoga practice can improve physical strength, flexibility, and balance. The gentle stretching and poses in yoga help to improve posture, increase blood circulation, and relieve physical tension. Additionally, the healing energy of reiki can aid in the body's natural healing processes and support overall physical health.
Through the combination of reiki energy healing and the meditative aspects of yoga, individuals can access a higher state of consciousness, expand their awareness, and experience a sense of oneness